In the pursuit of my goals, my mind fills up with powerful and logical reasons to stop and give up. However, there are several techniques to sustain positive energy and keep going that are working for me:
Ethan Small has been posting to Friendly Warrior since 2013 with his experiences and wisdom to inspire others to improve their quality of life.
First time here? Start with these posts:
10 Reasons Pain is Good
5 Steps to Eliminate Worry
Persistence Makes Perfect